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From some email I got:
Veggie Myth: You need to eat red meat to get iron.
Two of the world’s most prestigious health organisations - the American
Dietetic Association and the British Medical Association - both state that
iron deficiency anemia is no more common in vegetarians than meat-eaters.
Good sources of iron include: dried beans, spinach, chard, beet greens,
blackstrap […]
Vaheguru je ka khalsa
Vaheguru je ke fateh
Spike Lee’s new movie, Inside Man, may soon be striking discord with Sikhs around the world due to a scene wherein a Sikh man’s turban is torn off by a confused white police officer.
Here are some articles referring to this scene:
Bloomberg.com - Culture
“Inside Man’’ is surprisingly funny and full […]
Public Service Annoucement:
There are some amazing files here in the local programs section of Keertan.org. Don’t overlook this folder as it is regularly updated!
vaheguru je ka khalsa
vaheguru je ke fateh
I have decided that it is time for me to learn Punjabi (yes, beyond “hanji,” “teek,” and “aloo parantha”). As I am going to college in September, I think it is wise for me to learn Punjabi now and take advantage of speaking with my parents.
ਪੇਡੁ ਮੁੰਢਾਹੂੰ ਕਟਿਆ […]